Body Composition Jumpstart Program
What Is It?
A 3-month, 3 day/week program designed to kickstart, dial in and unleash your physical fitness potential. With specific workouts, education and knowledge crafted to help you reach your goals and pave your own fitness journey.
How Much Does It Cost?
$900 flat fee for 3 months: includes 24 personal training sessions, 12 specialized written workouts, unlimited access to the private member home gym and ongoing diet/lifestyle consultation.
How Do I Do It?
A ground-up program that starts with a baseline fitness assessment. We identify your that body composition, and current fitness capabilities and discuss your goals. From there, you receive 1:1 personalized training and instruction to start achieving those goals.
How Do I Start?
Book your free consult directly here
or
schedule your consult with Dan
C: 619-259-7217 (call or text)
What Can I Expect?
At the end of three months, you'll see and feel drastic improvements to your health, fitness and body composition. You will walk away with the knowledge to continue your goals on your own if you choose, or have the baseline to advance to the next level.
Contact
Like what you see? Get in touch to learn more.